Lifestyle Information for Vascular Patients
If you have been diagnosed with a vascular condition there are plenty of things you can do to improve your health and reduce your risk of further problems.
A Helping You to Help Yourself leaflet has been produced specifically for vascular patients in Lanarkshire.
Here are some of the most important lifestyle changes you can make to reduce the risk of making your vascular problem worse:
• Stop smoking
• Reduce your cholesterol
• Take regular exercise
• Eating a balanced diet
If you want to improve your health and reduce your risk of further problems, you will find helpful information on various activities by clicking on the links to your right.