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 NHS Lanarkshire

Stop Smoking Service

Tel: 08542 177 707

Text: 81066

 

Time to Quit abstract image of an ashtray clock

 

Smoking can reduce your lifespan by ten years.

Think about what you could do with all that time.

 

There’s a lot you can do in ten years.

Stop smoking now and you have a chance to reduce the harm smoking has caused to your body.

You have a chance to reduce your risk of serious illnesses such as cancer, stroke and heart disease.

Smoking owes you time and money. It owes you good health and a chance to live your life to the full.

Don’t just stop smoking – stop wasting your time.

You don't have to do this on your own.

NHS Lanarkshire’s stop smoking service is here to help anyone who wants to, or is considering, giving up smoking.

 What specialist support is available?
  • Stop smoking groups in the community
  • One-to-one support if you are unable attend a group (i.e. you are housebound)
  • Stop smoking assistance for patients and staff in Monklands, Hairmyres or Wishaw General Hospital

 

 

Useful Links:

ASH Scotland

NHS Health Scotland

No Smoking Day

Contact:

For information and advice about stopping smoking contact the stop smoking service Monday to Friday 9am to 5pm on 08542 177 707 or text 81066.

 

You can also contact Smokeline on freephone   0800 84 84 84 (noon to midnight) for advice and support on stopping smoking.