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Useful Links 

 

Other links:

  • Hands on Scotland
    An online resource for anybody working with children and young people for practical information and techniques on how to respond helpfully to children and young people's troubling behaviour, build up their self-esteem and promote their positive mental wellbeing.
  • Breathing Space Scotland
    Provides free and confidential phoneline service for anyone feeling down or depressed.
  • Mental Health Foundation
    Mental Health Foundation site includes an A-Z of mental health information.
  • Penumbra
    Includes free fact sheets on a range of mental health issues
  • Samaritans
    Charity offers national counselling helpline and email service.
  • SAMH
    The Scottish Association for Mental Health website for both service users and health care professionals.
  • Choose Life
    Mental health site made by young people for young people.